Introduction
In the heart of Frisco, Texas, stands a facility that embodies the city’s commitment to health, wellness, and community: the Frisco Athletic Center. Often described as a “fitness paradise,” this state-of-the-art complex offers a unique blend of gym facilities, indoor and outdoor aquatic centers, group classes, and family-friendly amenities. Whether you’re a seasoned athlete, a beginner on a wellness journey, or a parent looking for kid-friendly recreation, the Frisco Athletic Center provides something for everyone.
This comprehensive guide covers everything you need to know: from memberships and operating hours to detailed descriptions of amenities, programs, classes, and more. By the end, you’ll know why the Frisco Athletic Center is widely considered one of the best public fitness centers in North Texas.
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A Brief History of the Frisco Athletic Center
Opened in 2008, the Frisco Athletic Center was designed to meet the growing city’s demand for modern recreational facilities. Covering more than 100,000 square feet indoors, with an additional 12 acres of outdoor water features, the center was envisioned as a hub for residents of all ages to engage in active lifestyles.
Since its grand opening, the Frisco Athletic Center has consistently updated its equipment, expanded class offerings, and added amenities to match evolving fitness trends. Today, it stands as a testament to Frisco’s dedication to providing world-class recreational services to its community.
Facility Overview
1. Indoor Fitness Center
The gym spans two floors with a wide array of cardio machines, strength training equipment, and free weights. The Frisco Athletic Center gym caters to everyone, from novice lifters to serious athletes.
Highlights include:
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Over 150 pieces of strength and cardio equipment.
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Designated free weight area.
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Stretching zones with mats and balance tools.
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Professional personal trainers available for hire.
2. Group Exercise Studios
Multiple studios host an extensive schedule of group classes, including:
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Yoga and Pilates
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HIIT
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Cycling (indoor spin classes)
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Dance fitness (Zumba, barre, etc.)
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Strength and conditioning sessions
Classes are available for all skill levels, and instructors are certified professionals committed to making classes engaging and safe.
3. Indoor Aquatic Center
Perfect for year-round swimming, the indoor pool area features:
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25-yard lap lanes.
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A leisure pool with a current channel.
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A children’s play structure.
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Warm water therapy pool.
4. Outdoor Water Park (Aquatic Center)
Open seasonally, the outdoor water park spans 12 acres and features:
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Multiple water slides.
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A lazy river.
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Spray grounds for toddlers.
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Zero-entry lagoon-style pool.
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Shaded cabanas and picnic spots.
This makes the Frisco Athletic Center pool complex one of the best family-friendly water attractions in North Texas.
5. Childcare (Kid’s Club)
Parents can focus on workouts while children enjoy supervised play in a secure, engaging environment.
Features include:
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Age-appropriate toys and games.
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Craft activities.
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Certified childcare staff.
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Available for children aged 8 weeks to 12 years.
6. Locker Rooms and Amenities
Amenities include:
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Spacious locker rooms with showers.
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Family changing rooms.
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Saunas in both men’s and women’s locker areas.
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Towel service for members.
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On-site vending machines for snacks and drinks.
Membership Information
Types of Membership:
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Resident Memberships: Discounted rates for Frisco residents.
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Non-resident Memberships: Available at slightly higher rates.
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Daily Passes: Great for visitors or those wanting to try before committing.
Membership benefits include:
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Unlimited access to gym, pools, and drop-in classes.
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Discounts on swim lessons, specialty programs, and facility rentals.
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Childcare services (additional fees apply).
Frisco Athletic Center Membership Rates (2025):
(subject to change; always check the official website)
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Individual: ~$35/month (resident), ~$50/month (non-resident)
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Family (up to 4 members): ~$65/month (resident), ~$90/month (non-resident)
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Senior and youth discounts available.
Operating Hours
As of 2025, typical hours are:
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Monday – Friday: 5:00 AM – 10:00 PM
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Saturday: 7:00 AM – 8:00 PM
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Sunday: 11:00 AM – 6:00 PM
Holiday schedules may vary, so it’s best to confirm before visiting.
Programs & Classes
Beyond drop-in workouts, the Frisco Athletic Center offers specialized programs, including:
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Youth swim lessons: For infants, toddlers, and children.
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Adult swim training: From beginner to advanced.
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Martial arts: Karate and self-defense.
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Summer camps: Combining fitness, games, and educational activities.
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Sports leagues: Youth and adult basketball, volleyball, and more.
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Wellness programs: Nutrition counseling and health seminars.
Many of these programs require pre-registration and may incur additional fees.
Rentals & Events
Did you know the Frisco Athletic Center also offers facility rentals?
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Birthday parties: Host pool parties with reserved rooms and optional catering.
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Corporate events: Team-building activities or private fitness classes.
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Swim meets: The competition-ready indoor pool can accommodate swim teams.
Why Frisco Athletic Center is Special
The Frisco Athletic Center isn’t just another gym. It’s a community hub where residents connect through shared goals of wellness and recreation. Its blend of modern equipment, diverse programming, and family-friendly amenities makes it stand out.
Community Impact
Since its opening, the Frisco Athletic Center has significantly contributed to Frisco’s reputation as one of America’s “Best Places to Live.” Thousands of families, seniors, teens, and athletes use the facility each week. It has promoted lifelong wellness and created opportunities for social connection, making it one of the cornerstones of the city’s thriving community spirit.
Visiting the Frisco Athletic Center
Location:
5828 Nancy Jane Lane, Frisco, TX 75035
Contact:
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Phone: (972) 292-6600
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Website: Frisco Athletic Center
Frequently Asked Questions (FAQ)
Q1. What do I need to bring for my first visit?
Bring a government-issued photo ID, a towel, workout clothes, swimwear (if using pools), and a lock for lockers. Guests may also need proof of residency for resident rates.
Q2. Are there fitness programs for seniors?
Yes! The Frisco Athletic Center offers SilverSneakers classes, chair yoga, aqua fitness, and more tailored to older adults.
Q3. Can non-residents join the Frisco Athletic Center?
Absolutely! Non-residents are welcome, though they pay slightly higher membership rates or daily fees.
Q4. Does the Frisco Athletic Center offer personal training?
Yes. Certified personal trainers provide one-on-one or small-group sessions to help members reach their fitness goals.
Q5. Are there any membership discounts?
Yes. Discounts are available for seniors, youth, Frisco ISD staff, military members, and more. Seasonal promotions may also apply.
Q6. Can I cancel my membership anytime?
Memberships can generally be canceled with 30 days’ notice. Refunds for partial months are not provided.
Q7. Is the outdoor water park open year-round?
No. The outdoor aquatic center typically operates from Memorial Day through Labor Day, weather permitting.
Q8. Are swim lessons included in membership?
No. Swim lessons are offered separately at additional fees.
Q9. Can I bring outside food into the aquatic center?
Small snacks and drinks are allowed, but glass containers and alcohol are prohibited.
Q10. Does the Frisco Athletic Center offer Wi-Fi?
Yes, free Wi-Fi is available throughout the facility.
Conclusion
The Frisco Athletic Center is more than a gym—it’s a destination for fitness, family fun, and community engagement. With its extensive amenities, inclusive programs, and dedication to wellness for all ages, it’s easy to see why so many consider it the crown jewel of Frisco’s recreational facilities. Whether you’re new to town or a longtime resident, the Frisco Athletic Center offers everything you need to lead a healthy, active lifestyle.
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